It is often difficult to know who exactly is allowed to visit a nursing home and the procedures that go with this visit. Aged Care Crisis will help make your visit easier by offering easy to follow visting tips. As you make plans to visit someone … [Read more...] about Visiting tips
Take a Daily Walk
As in any other stage of life exercise is paramount to remaining fit and healthy. However depending on your level of fitness it is always wise to check with your doctor before embarking on any new exercise program. It may be that what you are … [Read more...] about Take a Daily Walk
Are crosswords good for the brain?
It seems that doing crosswords really does help to keep your brain healthy and sharp. Seniors should try to make time each day to complete at least one cross word. Researchers from Albert Einstein College of Medicine, in New York, … [Read more...] about Are crosswords good for the brain?
Managing Lower Back Pain
Lower back pain (LBP) is a very common medical problem. There are many causes of LBP including injuries, diseases and degeneration. Poor posture accelerates degenerative changes of the spine hence proper posture is very important. Good posture helps … [Read more...] about Managing Lower Back Pain
The joys of lifelong learning for your loved one
There is a unique sense of accomplishment that accompanies learning something new. Gaining knowledge is a rewarding experience which can empower your loved one and bring them joy. Lifelong learning will help your loved one to continue to mentally … [Read more...] about The joys of lifelong learning for your loved one
Natural Alternatives in dealing with Neck Pain and Stiffness
Reoccurring pain or stiffness in your loved one’s neck can make everyday activities painful. Socialising with others, driving or attempting to fall asleep can be made extremely difficult if the discomfort is not dealt with appropriately. Rather then … [Read more...] about Natural Alternatives in dealing with Neck Pain and Stiffness
Gentle exercises for your loved one with arthritis
At times, it may become difficult for your loved one to exercise if they are experiencing arthritis. Arthritis can affect the functioning of the joints, muscles, and bones causing pain and stiffness. With regular exercise it can help your loved one … [Read more...] about Gentle exercises for your loved one with arthritis
5 tips to keep loneliness out of your loved one’s life
The wave of loneliness can hit us at any moment of our lives. But as we get older, we tend to find ourselves with more free time and nothing to do, which can lead to a feeling of isolation. It might get harder and harder to visit your loved one … [Read more...] about 5 tips to keep loneliness out of your loved one’s life
Caregivers Need Time to Relax Too
Caregivers often take responsibility for children and parents. The emotional and physical stress of long-term care can be overwhelming. It is important to set boundaries and plan in advance to prioritize your own wellbeing, as well as dependents. … [Read more...] about Caregivers Need Time to Relax Too
Great clothing tips
Your loved one may find it difficult to buy comfortable clothing that fits them properly. If your loved one suffers from arthritis or an injury they may also have difficulty dressing themselves. You can make their life easier by purchasing them … [Read more...] about Great clothing tips
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