During winter, it can often be hard to stay warm as the temperatures continue to fall. As your loved one ages, often their body temperature begins to lose body heat faster. There are a few tips and tricks to keep your loved one stay warm during … [Read more...] about 4 ways to help your loved one stay warm this winter
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Mental exercises to improve your loved one’s memory
Having an active mind is essential for maintaining good mental health. Keeping your loved one’s mind challenged will promote healthy brain function so they can continue to do the things that they love. There are many fun activities for your loved one … [Read more...] about Mental exercises to improve your loved one’s memory
Build a strong support network for your loved one using these 3 tips
A strong support network plays an important role in promoting your loved one’s happiness. When your loved one feels supported, they can experience great enjoyment and a sense of fulfilment in knowing that they are valued and loved. There are many … [Read more...] about Build a strong support network for your loved one using these 3 tips
How dancing can improve your loved one’s health
Physical activity is an important component at any age to improve health and wellbeing. Dancing is usually referred to as a social activity, however, it is is also a physical activity that provides many benefits for your loved one as they age. … [Read more...] about How dancing can improve your loved one’s health
5 nutrients to help your loved one’s diet
Nutrition is an important aspect of health and can impact your loved one’s physical health and wellbeing in their everyday activities. Getting adequate nutrition can be a challenge. Your loved one may experience their metabolism slowing with age, … [Read more...] about 5 nutrients to help your loved one’s diet
Ideas for celebrating Mother’s Day with your loved one
Mother’s Day is a special day to give thanks to the strong women who raised us. There are many ways we can acknowledge our gratitude and this includes giving thoughtful gifts or celebrating the day with quality bonding time. While mothers should … [Read more...] about Ideas for celebrating Mother’s Day with your loved one
Help your loved one boost their brains with the benefits of writing
As we age, we gain more knowledge and experience with significant life events. However, our cognitive abilities often start to decline. There are various techniques that can help delay the decline of cognition due to age. One simple method is to … [Read more...] about Help your loved one boost their brains with the benefits of writing
The benefits of respite care for you and your loved one
Being a primary caregiver can be a rewarding experience for you and your loved one. However, at times it can also be physically and emotionally overwhelming. With the role of a carer being an important and often substantial part of your loved one’s … [Read more...] about The benefits of respite care for you and your loved one
Ways to celebrate Easter with your loved one
Easter with your loved one can be a joyous and memorable occasion if you make them feel extra special by spending quality time with them. This can also be a time to give your loved one a much-needed energy boost to bounce back from the daily stresses … [Read more...] about Ways to celebrate Easter with your loved one
The types of beauty therapy that your loved one would enjoy
Beauty therapy can help your loved one to feel more confident and refreshed. At any age, self-image and self-esteem are strongly linked to one’s appearance. A little pampering can help your loved one to feel pride in their presentation and boost … [Read more...] about The types of beauty therapy that your loved one would enjoy
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