Getting a healthy amount of sleeping hours in each night is an important part of healthy aging. As we age sleep patterns change, it is important to encourage your loved one to adopt proactive, healthy sleeping habits. Everyday Health has shared … [Read more...] about Help your loved one get a good night’s sleep with these tips
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Tips to help your loved on dress more comfortably
The clothes your loved one wears may not seem be a top priority however, the way your loved is dressed can help them to feel more comfortable and relaxed. Keeping comfort in mind when dressing can help your loved one to feel happy and more at … [Read more...] about Tips to help your loved on dress more comfortably
Help your loved one stay independent and prevent falls with these tips
Independent living is treasured by your loved one. For this reason, it is important to encourage your loved one to maintain their physical health. Taking just a few precautionary steps to reduce their risk of falling is a great way to avoid injury … [Read more...] about Help your loved one stay independent and prevent falls with these tips
Help your loved one feel stronger with these 4 activities
At all stages of life, it is important to be physically active. Encouraging your loved one to keep active can help your loved one feel stronger both physically and mentally. It is also useful in controlling weight, blood pressure, diabetes and … [Read more...] about Help your loved one feel stronger with these 4 activities
Make sure your loved one feels supported with these tips
Is your loved one tentative in sharing their feelings? It is important your loved one knows that you are always there to listen and a strong support system in place to care for their wellbeing. DailyCaring shares tips for how you can help you can … [Read more...] about Make sure your loved one feels supported with these tips
New Year’s Resolutions and tips to help your loved one stick to them
A new year brings new beginnings. Now is the perfect opportunity for your loved ones to set their resolutions for 2019. New Year’s Resolutions can give your loved one a sense of purpose and motivation. Better Health Victoria has provided some … [Read more...] about New Year’s Resolutions and tips to help your loved one stick to them
How to make your loved one feel special this Christmas
Christmas is a special time of year where we have the chance to spend time with friends and family. Visiting your loved one during the festive season can make all the difference and brighten up their spirits. Quality time with your loved one is a … [Read more...] about How to make your loved one feel special this Christmas
5 podcasts your loved ones should be listening to
Podcasts are a simple and entertaining way to get in your dose of daily learning. They can range from informative bite-sized segments to longer audio shows that follow interesting stories. The wonderful thing about podcasts is they can be listened … [Read more...] about 5 podcasts your loved ones should be listening to
5 tips for staying energised throughout the day
Staying energised can be challenging for your loved one as fatigue can arrive unexpectedly throughout the day. With Summer just around the corner, the heat and the longer days may have your loved one feeling lethargic. Friday Magazine shares some … [Read more...] about 5 tips for staying energised throughout the day
5 Tips For Looking After Your Loved Ones Emotional Wellbeing
Taking care of your health is incredibly important when striving for a long and happy life. While we often consider physical health as a priority, focusing on your loved ones emotional wellbeing is just as important. Health Direct shares a few … [Read more...] about 5 Tips For Looking After Your Loved Ones Emotional Wellbeing
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