Light exercise and daily activity are great for loved ones to maintain flexibility and strength. Specific seated exercises have immense health benefits and can be easily integrated into their daily schedule. Exercises must be approved by a medical … [Read more...] about Simple Exercises That Help Loved Ones Stay Active
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How to keep your loved one cool this summer
From the beginning of December till the end of March, the temperatures are at their hottest. Which means it is now the middle of summer in Australia, so it is important for your loved one to take care during this hot weather period. … [Read more...] about How to keep your loved one cool this summer
Natural ways of dealing with dementia
Dementia can have a damaging effect on our loved one’s lives, where day to day activities are made extremely difficult. As a result of memory loss, our loved ones may become somewhat dependant on the care of those close to them. Rather than … [Read more...] about Natural ways of dealing with dementia
It’s Christmas time
With Christmas just around the corner, it’s time for the tree to go up and the lights to sparkle at night. We all live busy lives but with the festive season upon us families are being brought together, and it is important to include your loved one … [Read more...] about It’s Christmas time
Christmas Travel with Loved Ones
Christmas travel adds additional responsibilities for caregivers, especially with loved ones experiencing dementia. It is a challenging ordeal to coordinate travel during peak season and the journey can be difficult for loved ones. December often … [Read more...] about Christmas Travel with Loved Ones
Why your loved one might need more vitamin D
One in four people over the age of 60 are likely to be deficient in vitamin D, this is because as we age our bodies tend to become increasingly less efficient at producing and processing vitamin D, and we also tend to spend a little more time indoors … [Read more...] about Why your loved one might need more vitamin D
Why Facebook might be great for your loved one
Facebook has become one of the fastest growing social networks among the over 55 age group. With younger ones gradually leaving Facebook, there will be a massive shift in the way Facebook looks and how it will be used. With an 80.4% growth in the … [Read more...] about Why Facebook might be great for your loved one
Summer skin care tips for your loved one
No matter what age you are you should always be mindful of your skin, and how well you take care of it, especially throughout the hot summer months. If you and your loved one are planning on spending some time outdoors this summer, then here are some … [Read more...] about Summer skin care tips for your loved one
Avoiding Muscle Loss as we Age
As our love’s ones begin to age, their overall muscle mass will start to decline as well. Human’s will begin to lose muscle steadily at the age of 30 without proper exercise and nutrition, however this process then tends to speed up as we age. … [Read more...] about Avoiding Muscle Loss as we Age
Local Tourist Attractions for your Loved Ones
It can be quite difficult for our loved ones to indulge in travel the older they get. The process of travelling internationally can be quite taxing on the body, not to mention expensive. An alternative option for your loved ones is to make use of the … [Read more...] about Local Tourist Attractions for your Loved Ones
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