Easter with your loved one can be a joyous and memorable occasion if you make them feel extra special by spending quality time with them. This can also be a time to give your loved one a much-needed energy boost to bounce back from the daily stresses … [Read more...] about Ways to celebrate Easter with your loved one
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The types of beauty therapy that your loved one would enjoy
Beauty therapy can help your loved one to feel more confident and refreshed. At any age, self-image and self-esteem are strongly linked to one’s appearance. A little pampering can help your loved one to feel pride in their presentation and boost … [Read more...] about The types of beauty therapy that your loved one would enjoy
3 ways your loved one can benefit from regular exercise
Physical activity in any form can be immensely beneficial for your loved one. Regular exercise helps to prevent chronic disease, improves mood and lowers chances of injury. There are many ways that your loved one can exercise safely and receive the … [Read more...] about 3 ways your loved one can benefit from regular exercise
The benefits of an anti-inflammatory diet for your loved one
The benefits of an anti-inflammatory diet for your loved one is not just a healthy approach to eating, it can also act as a preventative to health issues like heart disease, diabetes and cancer. An increasing number of researchers are … [Read more...] about The benefits of an anti-inflammatory diet for your loved one
Improve communication with your loved one using these 4 tips
A number of factors can make communication with your loved one difficult. However, it is important for yourself and your loved one to enjoy each other’s company and to bond through meaningful interactions. Aging Care has provided simple tips to … [Read more...] about Improve communication with your loved one using these 4 tips
Indoor activities to enjoy with your loved one
If the weather outside is too hot or too cold, or if your loved one has trouble getting outside, no need to despair because there are many fun and interesting activities to do inside. Institute of Aging provides some exciting indoor activities for … [Read more...] about Indoor activities to enjoy with your loved one
How to spot if your loved one is having trouble with their mental health
The visible signs of mental health can be hard to identify, often it’s not a single sign but a combination. It is important for your loved one to be aware of the right treatment and support available when dealing with hardship. Health Direct has … [Read more...] about How to spot if your loved one is having trouble with their mental health
Autumn activities to do with your loved one
Autumn is a popular season: the leaves are changing colour, and the weather is starting to cool down. Autumn provides us with the perfect time for you and your loved one to spend time with each other, and take part in some amazing Autumn-themed … [Read more...] about Autumn activities to do with your loved one
Help your loved one’s bones stay strong with these simple tips
With old age, bones are subject to deterioration. However, with the appropriate care and support, your loved one’s bone health can improve with a few simple steps. Diet, vitamin intake and sunshine can help your loved one feeling stronger, more … [Read more...] about Help your loved one’s bones stay strong with these simple tips
Help your loved one get a good night’s sleep with these tips
Getting a healthy amount of sleeping hours in each night is an important part of healthy aging. As we age sleep patterns change, it is important to encourage your loved one to adopt proactive, healthy sleeping habits. Everyday Health has shared … [Read more...] about Help your loved one get a good night’s sleep with these tips
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