Aging tips

Incontinence is a common problem in elderly people and can be quite embarrassing for your loved one. Incontinence is the accidental or involuntary loss of bladder or bowel control. It ranges in severity from “just a small leak” to complete loss of … [Read more...] about Tips to manage incontinence

Spring has sprung and what better time to pull out your gloves, dust off your shears and do some gardening. With the weather starting to warm up it’s a good idea to remove the dead trees, leaves and weeds from your garden and start planting … [Read more...] about Spring gardening tips

A hip replacement is a surgical procedure to replace part or all of a damaged hip joint with an artificial substitute. This type of surgery aims to relieve your pain and restore movement back to your hip joint. Here are some great facts on what … [Read more...] about The facts about hip replacements

Home and personal security is an important part of creating a comfortable living situation and having peace of mind at any age. However, most burglaries can be prevented by using a number of simple home and personal security measures. The … [Read more...] about How to secure your home and ensure personal safety

As a carer it is extremely important to manage your loved ones medication to ensure they remain healthy. If medications are taken incorrectly they can cause dangerous side effects such as high blood pressure, incontinence, constipation, skin rashes … [Read more...] about Managing medication

Are you worried about losing your memory? Do you feel that your brain isn’t as sharp as it used to be? Then maybe it’s time that you improved your mental fitness. Your brain is like any other muscle, which means it needs a regular workout to stay … [Read more...] about Tips to improve your mental fitness

Osteoporosis is a condition where human bones become fragile and brittle, which leads to a higher risk of breaks. This condition occurs when your bones can no longer replace their normal calcium levels, which results in a calcium deficiency. Bones … [Read more...] about Preventing Osteoporosis