Social media may daunting for your loved one, however there are a lot of benefits that can be gained by being on social media. Social media platforms like Facebook, Twitter and Skype are great ways to connect and engage with other people. When … [Read more...] about Why your loved ones should be on social media
Columbia Aged Care
The benefits of dancing for seniors
Providing both fun and fitness, dancing is a fantastic way to make exercise entertaining, and engage your loved one in a new daily routine. While it may not be the first physical activity you think of when discussing health, dancing provides both … [Read more...] about The benefits of dancing for seniors
Benefits of photography
Photography, like many other hobbies, has numerous benefits that can assist with your loved one’s physical and mental abilities. Photography has the ability to immortalise memories of the past, capture the present and is a rich source of … [Read more...] about Benefits of photography
Outdoor autumn activities to enjoy with your loved one
Autumn is an amazing time of the year when summer breaks and the winter chill starts to creep in, making the leaves fall from the trees in colourful burst of red and orange. Autumn weather is perfect to go out with your loved one and experience … [Read more...] about Outdoor autumn activities to enjoy with your loved one
Choosing mobility equipment for your loved one
Mobility aids and equipment can help your loved one maintain their independence as they get older, and improve their ability to move around or perform day-to-day tasks. This can equate to a substantial boost in their quality of life, and … [Read more...] about Choosing mobility equipment for your loved one
Signs your loved one may need a hearing aid
Hearing loss affects individuals of all ages but is more so an outcome of ageing. It is usually due to one’s genetics, exposure to sound over their lifetime, and general overall health. Hearing loss can be very gradual so your loved one may not … [Read more...] about Signs your loved one may need a hearing aid
Stress management tips for seniors
Stress for seniors can occur because of varying situations, like demanding circumstances and adverse adjustments. Without relief, stress can start to impact the mind and body making one feel fatigued, ill and emotionally distraught. Fortunately … [Read more...] about Stress management tips for seniors
Bathroom safety for seniors
With wet surfaces, few things to hold onto, and often hard tiling, slipping in a bathroom can be unforgiving. Up to 80 per cent of falls at home are in the bathroom, with the risk of bathroom injuries even greater if your loved one has a history of … [Read more...] about Bathroom safety for seniors
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